
Backed by Research, Built for You
Backed by Research, Built for You
The science behind what your birth control takes from you:
Published research shows hormonal birth control depletes essential nutrients. Here's what the data says:
9
essential nutrients depleted by hormonal birth control. †
63%
more likely to be diagnosed with IBS while on the pill. †
40%
of women carry the MTHFR variant — folic acid doesn't work for them. Nyne uses methylfolate. †
†Palmery M, et al. "Oral contraceptives and changes in nutritional requirements." Eur Rev Med Pharmacol Sci. 2013;17(13):1804-1813. Bird ST, et al. 2012. Xie et al., Nutrients, 2023 (81 RCTs, 9,253 patients). Zimmerman Y, et al. 2014 meta-analysis (42 studies, 1,495 women). Individual results may vary. These statements have not been evaluated by the FDA.
Take nyne with your pill to replenish the 9 essential nutrients it depletes. *
* These statements have not been evaluated by the FDA. This product is not intended to diagnose, treat, cure, or prevent any disease.
* These statements have not been evaluated by the FDA. This product is not intended to diagnose, treat, cure, or prevent any disease.
One daily ritual. Take it with your pill.
With Your Pill
- Take 2 capsules in the morning with your birth control pill and a meal
- Nyne starts replenishing the 9 nutrients your pill depletes — all day
Every Day
- Stay consistent — your body rebuilds nutrient levels over weeks, not overnight
- Most women notice bloating and energy changes by week 2–3, full benefits by month 2
What to Expect with nyne
Your body didn't get depleted overnight. Nyne rebuilds your nutrient levels steadily — here's the timeline most women experience.*
*Based on published nutrient repletion research and early customer feedback.

Week 1–2
Your body starts absorbing and rebuilding depleted nutrient levels. B vitamins and magnesium begin replenishing. You may not feel dramatic changes yet — this is your foundation phase.*

Week 3–4
Most women notice bloating and energy changes first. Magnesium restores fluid balance, B12 and B6 support energy production. Mood improvements often follow as serotonin pathways rebuild.*

Month 2
Full benefits are building. Bloating is noticeably reduced. Energy is more sustained. Cravings may be less intense as B6 supports serotonin and zinc regulates leptin.*

Month 3+
Nutrient levels are more fully restored. Skin clarity improves as zinc normalizes sebum. This is when most women say they "feel like themselves again."*
*Individual results may vary. These statements have not been evaluated by the FDA.
Women on the pill are feeling like themselves again.*
11 targeted ingredients to replenish, restore, and rebalance

Magnesium Glycinate

Vitamin B6 (P-5-P)

Folate (L-5-MTHF)

Vitamin B12

Zinc Bisglycinate

Riboflavin (B2)

Vitamin C

Vitamin E

Selenium

Vitamin D3

LactoSpore® Probiotic
We test every ingredient in every batch for active potency.
- Active Ingredients Passed
- Microbial Testing Passed
- Heavy Metal Testing Passed
- Pesticide Testing Passed
- Active Ingredients Passed